RANKED.FITMALAYSIA
EDWARD LIM

2025 LONDON EXCEL (S8)

4 Dec 2025 · OPEN MEN · 25-29
TOTAL FINISH TIME
1:16:53
ROXZONE TIME
10:22
RANK (MY FIELD)
4/28
EVENT RANK #1801
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:45TOP 36%
2. 50M SLED PUSH
2:29TOP 39%
3. 50M SLED PULL
5:19TOP 57%
4. 80M BURPEE BROAD JUMP
4:07TOP 43%
5. 1000M ROW
4:57TOP 32%
6. 200M FARMERS CARRY
2:46TOP 75%
7. 100M SANDBAG LUNGES
4:33TOP 50%
8. WALL BALLS
7:24TOP 61%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE

· Farmers carry: build grip endurance; walk briskly without setting the weights down.