TOTAL FINISH TIME
1:36:47
ROXZONE TIME
0:00
RANK (MY FIELD)
30/60
EVENT RANK #594
PENALTY
7:00
FARMERS CARRY
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:08TOP 78%
2. 50M SLED PUSH
2:15TOP 38%
3. 50M SLED PULL
5:24TOP 60%
4. 80M BURPEE BROAD JUMP
6:13TOP 70%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.