TOTAL FINISH TIME
1:46:18
ROXZONE TIME
14:30
RANK (MY FIELD)
101/147
EVENT RANK #1224
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:47TOP 30%
2. 50M SLED PUSH
2:45TOP 35%
3. 50M SLED PULL
4:43TOP 40%
4. 80M BURPEE BROAD JUMP
6:57TOP 77%
5. 1000M ROW
5:21TOP 71%
6. 200M FARMERS CARRY
2:13TOP 45%
7. 100M SANDBAG LUNGES
5:47TOP 63%
8. WALL BALLS
7:41TOP 71%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.