TOTAL FINISH TIME
1:30:41
ROXZONE TIME
8:10
RANK (MY FIELD)
194/621
EVENT RANK #566
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:48TOP 37%
2. 50M SLED PUSH
3:18TOP 62%
3. 50M SLED PULL
5:07TOP 54%
4. 80M BURPEE BROAD JUMP
4:45TOP 42%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.