TOTAL FINISH TIME
1:34:34
ROXZONE TIME
6:51
RANK (MY FIELD)
25/52
EVENT RANK #55
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:18TOP 37%
2. 50M SLED PUSH
2:35TOP 13%
3. 50M SLED PULL
5:23TOP 40%
4. 80M BURPEE BROAD JUMP
7:12TOP 67%
5. 1000M ROW
5:28TOP 39%
6. 200M FARMERS CARRY
2:45TOP 58%
7. 100M SANDBAG LUNGES
7:04TOP 79%
8. WALL BALLS
5:57TOP 31%
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.