TOTAL FINISH TIME
1:27:11
ROXZONE TIME
9:22
RANK (MY FIELD)
145/621
EVENT RANK #788
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:07TOP 58%
2. 50M SLED PUSH
4:20TOP 85%
3. 50M SLED PULL
5:08TOP 55%
4. 80M BURPEE BROAD JUMP
3:47TOP 19%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.