TOTAL FINISH TIME
1:35:15
ROXZONE TIME
12:19
RANK (MY FIELD)
330/693
EVENT RANK #1073
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:44TOP 42%
2. 50M SLED PUSH
2:29TOP 38%
3. 50M SLED PULL
5:17TOP 45%
4. 80M BURPEE BROAD JUMP
3:48TOP 24%
5. 1000M ROW
5:00TOP 34%
6. 200M FARMERS CARRY
2:31TOP 76%
7. 100M SANDBAG LUNGES
4:28TOP 37%
8. WALL BALLS
4:27TOP 26%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.