TOTAL FINISH TIME
1:43:03
ROXZONE TIME
11:16
RANK (MY FIELD)
396/681
EVENT RANK #498
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:23TOP 81%
2. 50M SLED PUSH
1:51TOP 8%
3. 50M SLED PULL
4:59TOP 53%
4. 80M BURPEE BROAD JUMP
5:21TOP 63%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.