TOTAL FINISH TIME
2:00:09
ROXZONE TIME
13:28
RANK (MY FIELD)
103/158
EVENT RANK #361
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:13TOP 65%
2. 50M SLED PUSH
3:35TOP 46%
3. 50M SLED PULL
6:35TOP 54%
4. 80M BURPEE BROAD JUMP
9:03TOP 77%
5. 1000M ROW
5:56TOP 56%
6. 200M FARMERS CARRY
2:39TOP 51%
7. 100M SANDBAG LUNGES
5:46TOP 49%
8. WALL BALLS
6:18TOP 23%
INSIGHTS
STRENGTHS
· Wall Balls
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.