TOTAL FINISH TIME
1:23:41
ROXZONE TIME
7:42
RANK (MY FIELD)
158/681
EVENT RANK #279
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:58TOP 53%
2. 50M SLED PUSH
3:20TOP 69%
3. 50M SLED PULL
4:21TOP 30%
4. 80M BURPEE BROAD JUMP
3:48TOP 31%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.