TOTAL FINISH TIME
1:25:33
ROXZONE TIME
9:04
RANK (MY FIELD)
17/55
EVENT RANK #72
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:18TOP 44%
2. 50M SLED PUSH
3:39TOP 60%
3. 50M SLED PULL
5:17TOP 36%
4. 80M BURPEE BROAD JUMP
8:32TOP 89%
5. 1000M ROW
5:14TOP 49%
6. 200M FARMERS CARRY
2:09TOP 38%
7. 100M SANDBAG LUNGES
4:15TOP 27%
8. WALL BALLS
7:07TOP 69%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.