TOTAL FINISH TIME
1:38:11
ROXZONE TIME
8:43
RANK (MY FIELD)
86/233
EVENT RANK #694
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:58TOP 37%
2. 50M SLED PUSH
3:36TOP 48%
3. 50M SLED PULL
5:44TOP 19%
4. 80M BURPEE BROAD JUMP
5:15TOP 21%
5. 1000M ROW
5:05TOP 19%
6. 200M FARMERS CARRY
3:21TOP 76%
7. 100M SANDBAG LUNGES
6:47TOP 66%
8. WALL BALLS
8:29TOP 58%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.