TOTAL FINISH TIME
1:55:39
ROXZONE TIME
10:22
RANK (MY FIELD)
49/55
EVENT RANK #179
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:48TOP 71%
2. 50M SLED PUSH
3:58TOP 71%
3. 50M SLED PULL
6:34TOP 65%
4. 80M BURPEE BROAD JUMP
6:24TOP 69%
5. 1000M ROW
5:11TOP 42%
6. 200M FARMERS CARRY
1:57TOP 27%
7. 100M SANDBAG LUNGES
6:20TOP 84%
8. WALL BALLS
5:15TOP 33%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.