← TENGKU ABU BAKAR AHMAD TENGKU ABDULLAH
2026 SINGAPORE (S8)
3 Apr 2026 · DOUBLES MEN · 35-39
with Ahmad Fadly Ibrahim
TOTAL FINISH TIME
1:16:49
ROXZONE TIME
8:01
RANK (MY FIELD)
26/489
EVENT RANK #224
PENALTY
0:15
BBJ
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:11TOP 5%
2. 50M SLED PUSH
2:14TOP 10%
3. 50M SLED PULL
3:19TOP 5%
4. 80M BURPEE BROAD JUMP
2:47TOP 4%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT