← TENGKU ABU BAKAR AHMAD TENGKU ABDULLAH
2026 HONG KONG (S8)
8 May 2026 · DOUBLES MEN · 35-39
with Ahmad Fadly Ibrahim
TOTAL FINISH TIME
1:10:41
ROXZONE TIME
9:55
RANK (MY FIELD)
4/179
EVENT RANK #241
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:15TOP 14%
2. 50M SLED PUSH
1:49TOP 8%
3. 50M SLED PULL
3:11TOP 3%
4. 80M BURPEE BROAD JUMP
2:25TOP 3%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT