TOTAL FINISH TIME
1:32:35
ROXZONE TIME
10:53
RANK (MY FIELD)
223/621
EVENT RANK #1127
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:40TOP 29%
2. 50M SLED PUSH
3:44TOP 74%
3. 50M SLED PULL
5:04TOP 52%
4. 80M BURPEE BROAD JUMP
5:28TOP 57%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
· Wall Balls
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Wall balls: break into planned sets before failure, not after.