TOTAL FINISH TIME
1:31:19
ROXZONE TIME
0:00
RANK (MY FIELD)
43/83
EVENT RANK #323
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:00TOP 61%
2. 50M SLED PUSH
2:40TOP 49%
3. 50M SLED PULL
5:26TOP 59%
4. 80M BURPEE BROAD JUMP
4:19TOP 45%
5. 1000M ROW
5:49TOP 84%
6. 200M FARMERS CARRY
1:59TOP 34%
7. 100M SANDBAG LUNGES
4:54TOP 57%
8. WALL BALLS
6:21TOP 63%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.