TOTAL FINISH TIME
1:28:36
ROXZONE TIME
10:14
RANK (MY FIELD)
211/693
EVENT RANK #909
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:53TOP 53%
2. 50M SLED PUSH
3:50TOP 78%
3. 50M SLED PULL
5:46TOP 59%
4. 80M BURPEE BROAD JUMP
6:03TOP 70%
5. 1000M ROW
5:03TOP 37%
6. 200M FARMERS CARRY
2:28TOP 74%
7. 100M SANDBAG LUNGES
5:21TOP 63%
8. WALL BALLS
6:45TOP 69%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.