RANKED.FITMALAYSIA
THENG KOE WONG

2026 SINGAPORE (S8)

3 Apr 2026 · DOUBLES MIXED · 35-39
TOTAL FINISH TIME
1:28:42
ROXZONE TIME
8:55
RANK (MY FIELD)
91/489
EVENT RANK #328
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:44TOP 35%
2. 50M SLED PUSH
3:15TOP 49%
3. 50M SLED PULL
4:25TOP 25%
4. 80M BURPEE BROAD JUMP
3:54TOP 24%
5. 1000M ROW
5:07TOP 28%
6. 200M FARMERS CARRY
2:00TOP 22%
7. 100M SANDBAG LUNGES
4:55TOP 40%
8. WALL BALLS
5:37TOP 34%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 200m Farmers Carry
WEAKNESSES
NONE STAND OUT