TOTAL FINISH TIME
1:43:55
ROXZONE TIME
0:00
RANK (MY FIELD)
10/13
EVENT RANK #2204
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:33TOP 31%
2. 50M SLED PUSH
4:12TOP 77%
3. 50M SLED PULL
4:15TOP 31%
4. 80M BURPEE BROAD JUMP
6:09TOP 69%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Push
· Wall Balls
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Wall balls: break into planned sets before failure, not after.