TOTAL FINISH TIME
1:40:41
ROXZONE TIME
9:27
RANK (MY FIELD)
347/621
EVENT RANK #1608
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:58TOP 47%
2. 50M SLED PUSH
3:58TOP 80%
3. 50M SLED PULL
4:49TOP 46%
4. 80M BURPEE BROAD JUMP
5:39TOP 61%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.