TOTAL FINISH TIME
1:53:14
ROXZONE TIME
0:00
RANK (MY FIELD)
40/50
EVENT RANK #161
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:00TOP 64%
2. 50M SLED PUSH
1:56TOP 18%
3. 50M SLED PULL
5:03TOP 44%
4. 80M BURPEE BROAD JUMP
4:31TOP 44%
5. 1000M ROW
5:20TOP 58%
6. 200M FARMERS CARRY
2:01TOP 44%
7. 100M SANDBAG LUNGES
5:59TOP 76%
8. WALL BALLS
5:20TOP 40%
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.