TOTAL FINISH TIME
1:22:25
ROXZONE TIME
6:57
RANK (MY FIELD)
99/621
EVENT RANK #543
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:39TOP 28%
2. 50M SLED PUSH
3:21TOP 63%
3. 50M SLED PULL
4:12TOP 24%
4. 80M BURPEE BROAD JUMP
5:41TOP 62%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
· Wall Balls
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Wall balls: break into planned sets before failure, not after.