TOTAL FINISH TIME
1:38:37
ROXZONE TIME
11:36
RANK (MY FIELD)
313/621
EVENT RANK #712
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:19TOP 70%
2. 50M SLED PUSH
2:04TOP 13%
3. 50M SLED PULL
5:24TOP 62%
4. 80M BURPEE BROAD JUMP
6:37TOP 73%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.