TOTAL FINISH TIME
1:25:09
ROXZONE TIME
7:20
RANK (MY FIELD)
13/42
EVENT RANK #43
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:36TOP 93%
2. 50M SLED PUSH
2:42TOP 29%
3. 50M SLED PULL
4:51TOP 57%
4. 80M BURPEE BROAD JUMP
4:57TOP 55%
5. 1000M ROW
INSIGHTS
STRENGTHS
· Wall Balls
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.