TOTAL FINISH TIME
1:49:15
ROXZONE TIME
16:10
RANK (MY FIELD)
73/158
EVENT RANK #72
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:54TOP 53%
2. 50M SLED PUSH
3:36TOP 48%
3. 50M SLED PULL
7:11TOP 72%
4. 80M BURPEE BROAD JUMP
4:53TOP 18%
5. 1000M ROW
5:56TOP 56%
6. 200M FARMERS CARRY
2:44TOP 56%
7. 100M SANDBAG LUNGES
0:02TOP 5%
8. WALL BALLS
16:32TOP 91%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.