TOTAL FINISH TIME
1:26:01
ROXZONE TIME
5:50
RANK (MY FIELD)
38/167
EVENT RANK #906
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:51TOP 37%
2. 50M SLED PUSH
2:59TOP 59%
3. 50M SLED PULL
5:07TOP 35%
4. 80M BURPEE BROAD JUMP
4:48TOP 47%
5. 1000M ROW
4:45TOP 15%
6. 200M FARMERS CARRY
1:57TOP 34%
7. 100M SANDBAG LUNGES
5:40TOP 68%
8. WALL BALLS
8:38TOP 80%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.