TOTAL FINISH TIME
1:40:59
ROXZONE TIME
11:51
RANK (MY FIELD)
432/693
EVENT RANK #1573
PENALTY
7:00
Start
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:03TOP 65%
2. 50M SLED PUSH
2:25TOP 33%
3. 50M SLED PULL
6:13TOP 70%
4. 80M BURPEE BROAD JUMP
4:44TOP 47%
5. 1000M ROW
5:08TOP 43%
6. 200M FARMERS CARRY
2:09TOP 53%
7. 100M SANDBAG LUNGES
5:32TOP 65%
8. WALL BALLS
8:01TOP 80%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.