TOTAL FINISH TIME
1:55:47
ROXZONE TIME
16:16
RANK (MY FIELD)
92/158
EVENT RANK #324
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:13TOP 13%
2. 50M SLED PUSH
3:42TOP 53%
3. 50M SLED PULL
6:59TOP 67%
4. 80M BURPEE BROAD JUMP
6:27TOP 37%
5. 1000M ROW
5:28TOP 27%
6. 200M FARMERS CARRY
4:19TOP 95%
7. 100M SANDBAG LUNGES
0:02TOP 5%
8. WALL BALLS
6:12TOP 22%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.