TOTAL FINISH TIME
1:33:28
ROXZONE TIME
11:50
RANK (MY FIELD)
89/179
EVENT RANK #1333
PENALTY
6:00
SLED PUSH
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:35TOP 37%
2. 50M SLED PUSH
7:21TOP 99%
3. 50M SLED PULL
4:02TOP 23%
4. 80M BURPEE BROAD JUMP
3:28TOP 20%
5. 1000M ROW
4:49TOP 26%
6. 200M FARMERS CARRY
2:01TOP 37%
7. 100M SANDBAG LUNGES
4:18TOP 25%
8. WALL BALLS
4:02TOP 7%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.