TOTAL FINISH TIME
1:52:26
ROXZONE TIME
11:47
RANK (MY FIELD)
494/681
EVENT RANK #1048
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:05TOP 62%
2. 50M SLED PUSH
3:19TOP 68%
3. 50M SLED PULL
6:03TOP 80%
4. 80M BURPEE BROAD JUMP
6:07TOP 74%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.