TOTAL FINISH TIME
1:30:16
ROXZONE TIME
7:12
RANK (MY FIELD)
241/681
EVENT RANK #450
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:47TOP 40%
2. 50M SLED PUSH
2:42TOP 52%
3. 50M SLED PULL
4:37TOP 38%
4. 80M BURPEE BROAD JUMP
5:10TOP 61%
5. 1000M ROW
4:52TOP 27%
6. 200M FARMERS CARRY
2:13TOP 58%
7. 100M SANDBAG LUNGES
5:50TOP 72%
8. WALL BALLS
9:35TOP 80%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.