TOTAL FINISH TIME
1:27:18
ROXZONE TIME
12:12
RANK (MY FIELD)
60/179
EVENT RANK #554
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:32TOP 32%
2. 50M SLED PUSH
1:59TOP 21%
3. 50M SLED PULL
4:21TOP 34%
4. 80M BURPEE BROAD JUMP
3:46TOP 25%
5. 1000M ROW
5:19TOP 65%
6. 200M FARMERS CARRY
1:43TOP 12%
7. 100M SANDBAG LUNGES
4:39TOP 38%
8. WALL BALLS
7:48TOP 78%
INSIGHTS
STRENGTHS
· 50m Sled Push
· 80m Burpee Broad Jump
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.