TOTAL FINISH TIME
1:32:41
ROXZONE TIME
5:40
RANK (MY FIELD)
64/167
EVENT RANK #264
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:05TOP 50%
2. 50M SLED PUSH
2:36TOP 48%
3. 50M SLED PULL
6:21TOP 65%
4. 80M BURPEE BROAD JUMP
7:05TOP 77%
5. 1000M ROW
5:19TOP 50%
6. 200M FARMERS CARRY
2:08TOP 51%
7. 100M SANDBAG LUNGES
5:40TOP 68%
8. WALL BALLS
6:15TOP 61%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.