TOTAL FINISH TIME
1:21:05
ROXZONE TIME
7:02
RANK (MY FIELD)
9/52
EVENT RANK #55
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:48TOP 15%
2. 50M SLED PUSH
4:30TOP 77%
3. 50M SLED PULL
3:39TOP 12%
4. 80M BURPEE BROAD JUMP
3:34TOP 10%
5. 1000M ROW
5:21TOP 35%
6. 200M FARMERS CARRY
2:16TOP 17%
7. 100M SANDBAG LUNGES
5:32TOP 38%
8. WALL BALLS
6:19TOP 42%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 80m Burpee Broad Jump
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.