TOTAL FINISH TIME
1:35:39
ROXZONE TIME
6:15
RANK (MY FIELD)
4/5
EVENT RANK #1868
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:41TOP 40%
2. 50M SLED PUSH
3:32TOP 60%
3. 50M SLED PULL
6:46TOP 60%
4. 80M BURPEE BROAD JUMP
6:39TOP 60%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
· Wall Balls
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Wall balls: break into planned sets before failure, not after.