TOTAL FINISH TIME
1:33:41
ROXZONE TIME
6:18
RANK (MY FIELD)
67/167
EVENT RANK #1258
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:57TOP 41%
2. 50M SLED PUSH
2:54TOP 56%
3. 50M SLED PULL
5:09TOP 38%
4. 80M BURPEE BROAD JUMP
6:21TOP 70%
5. 1000M ROW
5:06TOP 34%
6. 200M FARMERS CARRY
1:57TOP 34%
7. 100M SANDBAG LUNGES
6:33TOP 78%
8. WALL BALLS
6:44TOP 67%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.