TOTAL FINISH TIME
1:30:09
ROXZONE TIME
7:35
RANK (MY FIELD)
22/42
EVENT RANK #575
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:49TOP 62%
2. 50M SLED PUSH
3:23TOP 57%
3. 50M SLED PULL
4:55TOP 62%
4. 80M BURPEE BROAD JUMP
5:57TOP 74%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.