TOTAL FINISH TIME
1:35:46
ROXZONE TIME
0:00
RANK (MY FIELD)
27/60
EVENT RANK #639
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:17TOP 23%
2. 50M SLED PUSH
2:22TOP 47%
3. 50M SLED PULL
4:33TOP 33%
4. 80M BURPEE BROAD JUMP
4:56TOP 47%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.