TOTAL FINISH TIME
1:40:52
ROXZONE TIME
9:43
RANK (MY FIELD)
202/489
EVENT RANK #638
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:54TOP 45%
2. 50M SLED PUSH
3:02TOP 42%
3. 50M SLED PULL
4:49TOP 36%
4. 80M BURPEE BROAD JUMP
4:33TOP 40%
5. 1000M ROW
5:00TOP 21%
6. 200M FARMERS CARRY
3:05TOP 78%
7. 100M SANDBAG LUNGES
5:51TOP 60%
8. WALL BALLS
6:19TOP 45%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.