TOTAL FINISH TIME
1:15:27
ROXZONE TIME
6:11
RANK (MY FIELD)
14/83
EVENT RANK #137
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:44TOP 37%
2. 50M SLED PUSH
2:26TOP 37%
3. 50M SLED PULL
4:41TOP 41%
4. 80M BURPEE BROAD JUMP
3:45TOP 30%
5. 1000M ROW
4:44TOP 22%
6. 200M FARMERS CARRY
2:35TOP 76%
7. 100M SANDBAG LUNGES
3:27TOP 12%
8. WALL BALLS
5:57TOP 60%
INSIGHTS
STRENGTHS
· 1000m Row
· 100m Sandbag Lunges
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.