TOTAL FINISH TIME
1:40:52
ROXZONE TIME
9:24
RANK (MY FIELD)
368/681
EVENT RANK #729
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:07TOP 65%
2. 50M SLED PUSH
3:21TOP 70%
3. 50M SLED PULL
4:42TOP 42%
4. 80M BURPEE BROAD JUMP
4:04TOP 36%
5. 1000M ROW
4:51TOP 26%
6. 200M FARMERS CARRY
2:33TOP 76%
7. 100M SANDBAG LUNGES
4:39TOP 49%
8. WALL BALLS
7:40TOP 67%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.