TOTAL FINISH TIME
1:40:44
ROXZONE TIME
5:45
RANK (MY FIELD)
5/11
EVENT RANK #812
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:32TOP 55%
2. 50M SLED PUSH
3:52TOP 82%
3. 50M SLED PULL
6:06TOP 64%
4. 80M BURPEE BROAD JUMP
5:09TOP 64%
5. 1000M ROW
4:46TOP 27%
6. 200M FARMERS CARRY
2:05TOP 64%
7. 100M SANDBAG LUNGES
6:34TOP 64%
8. WALL BALLS
6:51TOP 73%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.