TOTAL FINISH TIME
1:37:12
ROXZONE TIME
10:30
RANK (MY FIELD)
166/489
EVENT RANK #150
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:10TOP 63%
2. 50M SLED PUSH
3:41TOP 61%
3. 50M SLED PULL
6:42TOP 77%
4. 80M BURPEE BROAD JUMP
6:10TOP 66%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.