TOTAL FINISH TIME
2:06:16
ROXZONE TIME
7:57
RANK (MY FIELD)
140/167
EVENT RANK #956
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:31TOP 76%
2. 50M SLED PUSH
1:58TOP 10%
3. 50M SLED PULL
5:12TOP 41%
4. 80M BURPEE BROAD JUMP
5:01TOP 51%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.