TOTAL FINISH TIME
1:20:57
ROXZONE TIME
0:00
RANK (MY FIELD)
10/50
EVENT RANK #135
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:45TOP 38%
2. 50M SLED PUSH
2:46TOP 58%
3. 50M SLED PULL
5:09TOP 48%
4. 80M BURPEE BROAD JUMP
4:33TOP 46%
5. 1000M ROW
4:36TOP 14%
6. 200M FARMERS CARRY
2:32TOP 82%
7. 100M SANDBAG LUNGES
4:21TOP 32%
8. WALL BALLS
4:42TOP 32%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.