TOTAL FINISH TIME
1:33:20
ROXZONE TIME
11:08
RANK (MY FIELD)
299/693
EVENT RANK #728
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:44TOP 42%
2. 50M SLED PUSH
3:51TOP 78%
3. 50M SLED PULL
6:13TOP 70%
4. 80M BURPEE BROAD JUMP
4:29TOP 39%
5. 1000M ROW
5:26TOP 65%
6. 200M FARMERS CARRY
2:05TOP 46%
7. 100M SANDBAG LUNGES
5:20TOP 62%
8. WALL BALLS
4:35TOP 31%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.