TOTAL FINISH TIME
1:29:24
ROXZONE TIME
10:13
RANK (MY FIELD)
26/55
EVENT RANK #101
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:04TOP 33%
2. 50M SLED PUSH
3:03TOP 35%
3. 50M SLED PULL
6:09TOP 53%
4. 80M BURPEE BROAD JUMP
4:47TOP 35%
5. 1000M ROW
5:22TOP 56%
6. 200M FARMERS CARRY
2:04TOP 36%
7. 100M SANDBAG LUNGES
6:02TOP 76%
8. WALL BALLS
5:24TOP 36%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.