TOTAL FINISH TIME
1:31:09
ROXZONE TIME
7:31
RANK (MY FIELD)
9/18
EVENT RANK #98
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:41TOP 44%
2. 50M SLED PUSH
2:47TOP 28%
3. 50M SLED PULL
4:48TOP 44%
4. 80M BURPEE BROAD JUMP
3:47TOP 33%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.