RANKED.FIT
YI PING ONG

2026 HONG KONG (S8)

8 May 2026 · DOUBLES MIXED · 30-34
TOTAL FINISH TIME
1:10:41
ROXZONE TIME
9:37
RANK (MY FIELD)
4/179
EVENT RANK #107
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:17TOP 16%
2. 50M SLED PUSH
2:11TOP 30%
3. 50M SLED PULL
3:20TOP 4%
4. 80M BURPEE BROAD JUMP
3:02TOP 13%
5. 1000M ROW
4:26TOP 3%
6. 200M FARMERS CARRY
1:47TOP 15%
7. 100M SANDBAG LUNGES
3:31TOP 8%
8. WALL BALLS
3:50TOP 4%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT